The worry-free mind train your brain, calm the stress spin cycle, and discover a happier, more productive you

The brain's superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility. The Worry-Free Mind shows you how to decipher the architecture of your model of real...

Full description

Bibliographic Details
Main Authors: Kershaw, Carol J., Wade, J. William (Author)
Format: eBook
Language:English
Published: Wayne, NJ Career Press 2017
Subjects:
Online Access:
Collection: O'Reilly - Collection details see MPG.ReNa
Description
Summary:The brain's superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility. The Worry-Free Mind shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day
Physical Description:1 volume illustrations
ISBN:9781632650764
1632650762
9781632659255