Powering through pressure building resilience for when work gets tough

Take control of pressure now, BEFORE it gets the better of you. We're all working longer and harder than ever. Greater demands mean more pressure. Too much pressure can easily turn into stress. And stress, if it's not handled with care, simply leads to more pressure. With Powering Through...

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Bibliographic Details
Main Author: Hoverd, Bruce
Format: eBook
Language:English
Published: Harlow, U.K. Pearson 2014
Subjects:
Online Access:
Collection: O'Reilly - Collection details see MPG.ReNa
Description
Summary:Take control of pressure now, BEFORE it gets the better of you. We're all working longer and harder than ever. Greater demands mean more pressure. Too much pressure can easily turn into stress. And stress, if it's not handled with care, simply leads to more pressure. With Powering Through Pressure you can break the pressure-stress cycle for good. It'll show you how to build your resilience, manage your stress, be at your best and still get the job done - even when the pressure is really on. Manage your time, workload and keep progressing Stop pressure in its tracks by spotting the tell
Take control of pressure now, BEFORE it gets the better of you. We're all working longer and harder than ever. Greater demands mean more pressure. Too much pressure can easily turn into stress. And stress, if it's not handled with care, simply leads to more pressure. With Powering Through Pressure you can break the pressure-stress cycle for good. It'll show you how to build your resilience, manage your stress, be at your best and still get the job done - even when the pressure is really on. Manage your time, workload and keep progressing Stop pressure in its tracks by spott
Item Description:Includes index
Physical Description:1 volume illustrations
ISBN:9781292008639
9781292008646
1292008644
9781306535526
1306535522
1292008636