The power of having fun how meaningful breaks help you get more done (and feel fantastic!)

Using scientific evidence, real-world case studies, and a healthy dose of wit, this book shows that a regular respite is like a little oasis in your workday as it refreshes, reinvigorates, and recharges your batteries-helping you accomplish more with less effort. --

Bibliographic Details
Main Author: Crenshaw, Dave
Format: eBook
Language:English
Published: Oakland, CA Berrett-Koehler Publishers 2017
Edition:First edition
Subjects:
Online Access:
Collection: O'Reilly - Collection details see MPG.ReNa
Description
Summary:Using scientific evidence, real-world case studies, and a healthy dose of wit, this book shows that a regular respite is like a little oasis in your workday as it refreshes, reinvigorates, and recharges your batteries-helping you accomplish more with less effort. --
Item Description:Includes index
Physical Description:viii, 180 pages illustrations
ISBN:1523083573
1523083557
1523083549
9781523083558
9781523083541
9781523083572