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008 210123 ||| eng
020 |a 1292186925 
020 |a 9781292186924 
020 |a 1292186402 
050 4 |a BF151 
100 1 |a Sinclair, Michael 
245 0 0 |a Mindfulness for busy people  |b turning frantic and frazzled into calm and composed  |c Michael Sinclair, Josie Seydel, and Emily Shaw 
250 |a Second edition 
260 |a Harlow, United Kingdom  |b Pearson Education  |c 2018 
300 |a 1 volume  |b illustrations 
505 0 |a Includes bibliographical references and index 
653 |a Mind and body / fast 
653 |a Awareness / http://id.loc.gov/authorities/subjects/sh85010576 
653 |a Relaxation / http://id.loc.gov/authorities/subjects/sh85112498 
653 |a Gestion du stress 
653 |a Awareness / fast 
653 |a Relaxation / fast 
653 |a Prise de conscience 
653 |a Stress management / http://id.loc.gov/authorities/subjects/sh88004681 
653 |a Mind and body / http://id.loc.gov/authorities/subjects/sh85085488 
653 |a Stress management / fast 
700 1 |a Seydel, Josie  |e author 
700 1 |a Shaw, Emily  |e author 
041 0 7 |a eng  |2 ISO 639-2 
989 |b OREILLY  |a O'Reilly 
776 |z 9781292186405 
856 4 0 |u https://learning.oreilly.com/library/view/~/9781292186924/?ar  |x Verlag  |3 Volltext 
082 0 |a 658 
082 0 |a 500 
082 0 |a 155.9/042