Mastering fear harness emotion to achieve excellence in health, work, and relationships
"Based on years of research, Mastering Fear answers these questions and many more with its surprising perspective on stress, fear, and the single most important skill necessary to achieve maximum results. Studies worldwide have tracked the lives of hundreds of individuals over decades in search...
| Main Authors: | , |
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| Format: | eBook |
| Language: | English |
| Published: |
Wayne, NJ
Career Press
2016
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| Subjects: | |
| Online Access: | |
| Collection: | O'Reilly - Collection details see MPG.ReNa |
Table of Contents:
- Includes bibliographical references and index
- Cover Page; Title Page; Copyright Page; Contents; Introduction: The Laws of Success; Chapter 1: The Biology of Fear; Chapter 2: What Not to Do With Fear; Chapter 3: The Healthy Response; Chapter 4: Mastering Fear; Chapter 5: Staying Healthy; Chapter 6: Work Success; Chapter 7: Creativity; Chapter 8: Relationships: Sustaining Intimacy and Trust; Chapter 9: Why People Choose the Wrong Path ... And How to Re-Choose; Chapter 10: The One Essential Skill; Chapter Notes; References; Index; About the Authors