Mastering fear harness emotion to achieve excellence in health, work, and relationships

"Based on years of research, Mastering Fear answers these questions and many more with its surprising perspective on stress, fear, and the single most important skill necessary to achieve maximum results. Studies worldwide have tracked the lives of hundreds of individuals over decades in search...

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Bibliographic Details
Main Authors: Maurer, Robert, Gifford, Michelle (Author)
Format: eBook
Language:English
Published: Wayne, NJ Career Press 2016
Subjects:
Online Access:
Collection: O'Reilly - Collection details see MPG.ReNa
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245 0 0 |a Mastering fear  |b harness emotion to achieve excellence in health, work, and relationships  |c Robert Maurer with Michelle Gifford 
260 |a Wayne, NJ  |b Career Press  |c 2016 
300 |a 1 volume  |b illustrations 
505 0 |a Includes bibliographical references and index 
505 0 |a Cover Page; Title Page; Copyright Page; Contents; Introduction: The Laws of Success; Chapter 1: The Biology of Fear; Chapter 2: What Not to Do With Fear; Chapter 3: The Healthy Response; Chapter 4: Mastering Fear; Chapter 5: Staying Healthy; Chapter 6: Work Success; Chapter 7: Creativity; Chapter 8: Relationships: Sustaining Intimacy and Trust; Chapter 9: Why People Choose the Wrong Path ... And How to Re-Choose; Chapter 10: The One Essential Skill; Chapter Notes; References; Index; About the Authors 
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520 |a "Based on years of research, Mastering Fear answers these questions and many more with its surprising perspective on stress, fear, and the single most important skill necessary to achieve maximum results. Studies worldwide have tracked the lives of hundreds of individuals over decades in search of the foundations of excellence. Dr. Maurer has culled and refined this data, dispelling current myths and revealing practical strategies to maximize passion and performance in any individual, team, or organization."-- 
520 |a "Achieving and sustaining success is difficult. Why do some people struggle to get started or stay the course? Why do others seem to sabotage their hard-earned victories? What makes some people stumble and fall, when they seem to possess the requisite skills to soar? Most importantly, what can be done to change these patterns and their outcomes? Based on years of research, Mastering Fear answers these questions and many more with its surprising perspective on stress, fear, and the single most important skill necessary to achieve maximum results. Studies worldwide have tracked the lives of hundreds of individuals over decades in search of the foundations of excellence. Dr. Maurer has culled and refined this data, dispelling current myths and revealing practical strategies to maximize passion and performance in any individual, team, or organization. In Mastering Fear, you will discover that: Stress can't be cured, because stress as we know it does not exist. Fear plays a crucial role in undermining--or driving--all success. There is one skill you absolutely must see in others before you can trust them. You may already possess the single most critical skill for achieving and sustaining success in all key areas of life!"--