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210123 ||| eng |
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|a 9780814400838
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|a 0814400833
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|a 9786611128869
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4 |
|a BF385
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|a Scott, Gini Graham
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|a 30 days to a more powerful memory
|c Gini Graham Scott
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| 246 |
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|a Thirty days to a more powerful memory
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| 260 |
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|a New York
|b AMACOM
|c 2007
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| 300 |
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|a xi, 276 pages
|b illustrations
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|a How your memory works -- How your long-term memory works -- How good is your memory? -- Creating a memory journal -- Pay attention!!! -- Improving your health and your memory -- Decreasing stress and anxiety to remember more -- Increase your energy to boost your memory power -- It's all about me! -- Remembering more by remembering less -- Using schemas and scripts to help you remember -- Chunk it and categorize it -- Rehearse--rehearse--rehearse--and review -- Repeat it! -- Talk about it -- Tell yourself a story -- Remembering a story -- Back to basics -- Take a letter -- Linked in and linked up -- Find a substitute -- It's all about location -- Be a recorder -- Record and replay -- Body language -- Let your intuition do the walking -- Remembering names and faces -- Remembering important numbers -- Walk the talk: speeches, presentations, and meetings
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|a Includes bibliographical references (pages 265-266) and index
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| 653 |
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|a SELF-HELP / Personal Growth / Memory Improvement / bisacsh
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| 653 |
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|a Mnemonics / fast
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| 653 |
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|a Mnémotechnique
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| 653 |
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|a Mnemonics / http://id.loc.gov/authorities/subjects/sh85086353
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| 653 |
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|a Memory / fast
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| 653 |
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|a Memory / http://id.loc.gov/authorities/subjects/sh85083497
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| 041 |
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|a eng
|2 ISO 639-2
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| 989 |
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|b OREILLY
|a O'Reilly
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| 015 |
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|a GBA712151
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| 776 |
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|z 1281128864
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| 776 |
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|z 0814474454
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| 776 |
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|z 9781281128867
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| 776 |
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|z 9780814400838
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| 776 |
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|z 0814400833
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| 776 |
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|z 9780814474457
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| 856 |
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|u https://learning.oreilly.com/library/view/~/9780814474457/?ar
|x Verlag
|3 Volltext
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|a 153.1/4
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| 520 |
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|a "Whether you're trying to keep track of your e-mail messages, impress your boss, give a speech, organize a busy schedule, or remember who you met where and when, having a good memory is an essential tool. 30 Days to a More Powerful Memory gives you hands-on, practical strategies and exercises you can use to sharpen your memory - fast! Drawing on the latest research from cognitive experts and psychologists, the book introduces you to memory-boosting techniques such as mnemonic devices, visualization, chunking and clustering, and mental triggers."--Jacket
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