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|a Mindfulness interventions for the treatment of post-traumatic stress disorder, generalized anxiety disorder, depression, and substance use disorders
|h Elektronische Ressource
|b a review of the clinical effectiveness and guidelines
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|a Mindfulness for PTSD, GAD, depression, and substance use disorders
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|a [Ottawa]
|b Canadian Agency for Drugs and Technologies in Health
|c 19 June 2015, 2015
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|a 1 PDF file (43 pages)
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|a Includes bibliographical references
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|a Mindfulness
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|a Substance-Related Disorders / therapy
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|a Anxiety Disorders / therapy
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|a Depressive Disorder / therapy
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|a Treatment Outcome
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|a Practice Guidelines as Topic
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|a Canadian Agency for Drugs and Technologies in Health
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|a eng
|2 ISO 639-2
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|b NCBI
|a National Center for Biotechnology Information
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|a Rapid response report: summary with critical appraisal
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|a Title from PDF caption
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|u https://www.ncbi.nlm.nih.gov/books/NBK304574
|3 Volltext
|n NLM Bookshelf Books
|3 Volltext
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|a 610
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|a Mindfulness is an integrative, mind-body based approach that helps people change the way they think and feel about their experiences. It is a way of paying attention to the present moment by using meditation, breathing techniques, and yoga. Mindfulness involves consciously bringing awareness to thoughts and feelings, without making judgments , allowing the individual to become less enmeshed and better able to manage them. The objective of this review is to summarize the clinical effectiveness and guidelines for the use of mindfulness interventions for the treatment of post-traumatic stress disorder (PTSD), generalized anxiety disorder (GAD), depression, and substance use disorders in adults
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