WHO guidelines on physical activity and sedentary behaviour
The WHO Guidelines on physical activity and sedentary behaviour provide evidence-based public health recommendations for children, adolescents, adults and older adults on the amount of physical activity (frequency, intensity and duration) required to offer significant health benefits and mitigate he...
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| Format: | eBook |
| Language: | English |
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Geneva
World Health Organization
[2020], 2020
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| Collection: | National Center for Biotechnology Information - Collection details see MPG.ReNa |
| Summary: | The WHO Guidelines on physical activity and sedentary behaviour provide evidence-based public health recommendations for children, adolescents, adults and older adults on the amount of physical activity (frequency, intensity and duration) required to offer significant health benefits and mitigate health risks. For the first time, recommendations are provided on the associations between sedentary behaviour and health outcomes, as well as for subpopulations, such as pregnant and postpartum women, and people living with chronic conditions or disability |
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| Physical Description: | 1 PDF file (viii, 93 pages) illustrations |
| ISBN: | 9789240015128 9789240015135 |