Negative self-talk and how to change it
Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk -- for yourself, or anyone in your life. Shad Helmstetter, Ph. D., the best-selling author of more than twenty books, is the leading authority in the field of self-talk to...
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| Format: | eBook |
| Language: | English |
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[Place of publication not identified]
Ascent Audio
2021
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| Edition: | [First edition] |
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| Collection: | O'Reilly - Collection details see MPG.ReNa |
| Summary: | Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk -- for yourself, or anyone in your life. Shad Helmstetter, Ph. D., the best-selling author of more than twenty books, is the leading authority in the field of self-talk today. In this book written for today's reader or listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-to-read, and condensed format. Also included is a special "Guide to Changing Your Self-Talk" from The Self-Talk Institute |
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| Physical Description: | 1 audio file (1 hr., 12 min.) |
| ISBN: | 9781663728500 |