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220822 ||| eng |
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|a 9783036524030
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|a 9783036524023
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|a books978-3-0365-2403-0
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|a Zaccagni, Luciana
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|a Physical Activity, Wellness and Health: Challenges, Benefits and Strategies
|h Elektronische Ressource
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|a Basel, Switzerland
|b MDPI - Multidisciplinary Digital Publishing Institute
|c 2021
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|a 1 electronic resource (276 p.)
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|a South Africa
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|a medical diagnostic
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|a machine learning
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|a cardiovascular diseases
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|a aging
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|a mobile phone addiction
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|a adolescent
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|a adolescent health
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|a logistic regression
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|a health utility
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|a overuse
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|a strength
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|a youth athletes
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|a handedness
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|a wellbeing
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|a urban parks
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|a health behavior change
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|a pandemic
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|a executive function
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|a fitness
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|a multivariate analysis
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|a cardiovascular risk factors
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|a social support
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|a Chinese college students
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|a National Fitness Programs
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|a body composition
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|a mortality
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|a biopsychosocial model of health
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|a perceived stress
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|a stealth health
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|a healthy ageing
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|a self-concept
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|a older adults
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|a gender differences
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|a pet ownership
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|a Research & information: general / bicssc
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|a rehabilitation
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|a physical activity
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|a university students
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|a sports practice
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|a cardiovascular disease
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|a quality of life
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|a China
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|a reinforcement
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|a animal-assisted intervention
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|a college students
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|a dose-response
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|a procrastination
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|a goal orientation
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|a physical self-concept
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|a delphi study
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|a soccer
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|a general health
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|a physical activity intention
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|a cardiorespiratory fitness
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|a emotional intelligence
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|a depression
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|a health surveillance
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|a dog walking
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|a n/a
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|a coronavirus
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|a agility test
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|a rural sports venues
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|a per capita area
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|a foresight
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|a school sports facilities
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|a burnout
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|a multiple sclerosis
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|a mental well-being
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|a life course perspective
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|a injury
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|a mediating effect
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|a sleep quality
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|a human-animal interaction
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|a Europe
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|a KwaZulu-Natal
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|a Kingdom of Saudi Arabia
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|a anthropometry
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|a breast cancer
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|a adolescents
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|a physical exercise
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|a rural
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|a handgrip strength
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|a accelerometer
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|a emotions
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|a self-esteem
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|a public health
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|a exercise participation
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|a stroke
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|a exercise
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|a maturation
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|a students
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|a targeted learning
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|a decision tree
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|a healthy eating intention
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|a modifiable behaviour
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|a Ingwavuma
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|a aversive state
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|a bioimpedance
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|a Gualdi-Russo, Emanuela
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|a Zaccagni, Luciana
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|a Gualdi-Russo, Emanuela
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|a eng
|2 ISO 639-2
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|b DOAB
|a Directory of Open Access Books
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|a Creative Commons (cc), https://creativecommons.org/licenses/by/4.0/
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|a 10.3390/books978-3-0365-2403-0
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|u https://www.mdpi.com/books/pdfview/book/4710
|7 0
|x Verlag
|3 Volltext
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|u https://directory.doabooks.org/handle/20.500.12854/77091
|z DOAB: description of the publication
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|a 000
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|a 610
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|a 658
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|a 140
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|a 700
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|a Regular physical activity (PA) is both a preventive measure and a cure for non-communicable diseases. Moreover, PA improves mental health, quality of life, and well-being. Conversely, physical inactivity and sedentary lifestyles have negative impacts on individuals, families, and society, as evidenced in particular by the spread of the obesity epidemic. PA has proven to be a low-cost alternative for the treatment and prevention of disease. Therefore, interventions to prevent avoidable diseases by increasing the proportion of physically active people are fundamental. The Special Issue "Physical Activity, Wellness and Health: Challenges, Benefits and Strategies" was collected research articles on anthropometric determinants of health and performance, PA and healthy habits, exercise and diet, exercise and body composition, interventions to promote PA for people of all ages, strategies for the implementation of an active life, and the beneficial effects of exercise on metabolic syndrome. A total of 20 articles were published, falling mainly into the following three areas: anthropometry, health, and sport; health benefits of exercise; population studies and strategies for an active life. All of the studies support strategies to promote PA and reduce sedentary behavior among adolescents, adults and the elderly. There is no doubt that regular exercise is beneficial to health, but the general population should be encouraged to engage in more of it.
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