Reflective Goal Setting An Applied Approach to Personal and Leadership Development
Drawing on original research and illustrative case studies, the author details the cyclical five step process of the Reflective Goal Setting model across 5 chapters - forming Part 2 of the book. Part 3 examines the practical applications and impact of using Reflective Goal Setting, employing illustr...
| Main Author: | |
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| Format: | eBook |
| Language: | English |
| Published: |
Cham
Palgrave Pivot
2022, 2022
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| Edition: | 1st ed. 2022 |
| Subjects: | |
| Online Access: | |
| Collection: | Springer eBooks 2005- - Collection details see MPG.ReNa |
Table of Contents:
- Part 1. The Development of Reflective Goal Setting
- 1. Introduction to Reflective Goal setting
- 2. Reflective Goal Setting and the Transfer of Learning
- 3. Reflective Goal Setting, Goal Setting Theory, and the Importance of Writing About Goals
- 4. The Nature and Importance of Reflection and Keeping a Reflective Diary
- Part 2. The Reflective Goal Setting Model
- 5. Stage 1: Enhancing Self-Awareness
- 6. Stage 2: Selecting Suitable Goals
- 7. Stage 3: Visualising Successful Goal Behaviours
- 8. Stage 4: Formulating a Goal Statement
- 9. Stage 5: Putting Goals into Practice
- Part 3. Practical Applications of Reflective Goal Setting
- 10. Reflective Goal Setting for Managing Stress and Enhancing Coping
- 11. Reflective Goal Setting and Its Impact on Academic Growth and Performance
- 12. Reflective Goal Setting for Leader Personal Development
- 13. Conclusions