Change proof leveraging the power of uncertainty to build long-term resilience
"Learn how to thrive on uncertainty instead of merely managing it-from the resiliency expert and author of PIVOT When we think of resilience, we think of being able to "roll with the punches" and "bounce back" after uncertainty or change. But resiliency expert and bestsellin...
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| Format: | eBook |
| Language: | English |
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New York
McGraw Hill
2022
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| Collection: | O'Reilly - Collection details see MPG.ReNa |
Table of Contents:
- Includes bibliographical references and index
- How change changes things-and what to do about it : making friends with change
- Got your back : lifeguard lessons
- The change-proof model : pause, ask, choose
- The power of choice : leveraging your relationship to change and stress
- The markers of resilience
- The myth of balance
- Harmony
- The resilience bank account
- Resilient organizations
- Left brain resilience
- Recovery vs. burnout
- Recover before it's too late
- Even Michael Jordan paused
- Outperforming challenges
- Get out of your head
- Mindset recalibration
- Disputing irrational beliefs
- A little failure goes a long way
- Happiness doesn't deliver resilience
- Are you emotionally agile?
- The 3-4 reset method
- Follow the bubbles
- Calm is contagious
- Resilience is a choice
- The myth of authenticity
- "We'll figure it out"
- Self-disruption vs. stagnation : the toothbrush test
- What change-proof culture can do for you
- Connecting with others connects you with you
- Breakthrough without a breakdown
- Leverage uncertainty
- The mystery of death
- Epilogue: "Imagining the future."