The self-care handbook connect with yourself and boost your wellbeing
"Learn how to improve and maintain your health and wellbeing with a practical and achievable self-care guide.Are you looking after yourself? For so many of us, with so much to do and think about, self care - taking care of your our mental , emotional and physical health and wellbeing - often fa...
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| Format: | eBook |
| Language: | English |
| Published: |
Chichester, West Sussex
Capstone, a Wiley brand
2020
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| Online Access: | |
| Collection: | O'Reilly - Collection details see MPG.ReNa |
Table of Contents:
- Includes bibliographical references and index