Singletasking get more done one thing at a time

"Too many of us have become addicted to the popular, enticing, and dangerously misleading drug of multitasking. Consultant Devora Zack was once hooked herself, but she learned how to beat it--and became more efficient as a result. With this video workshop, you too will learn how to beat the mul...

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Bibliographic Details
Main Author: Zack, Devora
Format: eBook
Language:English
Published: [Place of publication not identified] O'Reilly 2015
Subjects:
Online Access:
Collection: O'Reilly - Collection details see MPG.ReNa
Description
Summary:"Too many of us have become addicted to the popular, enticing, and dangerously misleading drug of multitasking. Consultant Devora Zack was once hooked herself, but she learned how to beat it--and became more efficient as a result. With this video workshop, you too will learn how to beat the multitasking addiction. Zack presents convincing neuroscientific evidence that proves you really can't accomplish more by tackling several things at once--it's simply an illusion. There's a much better way to deal with all the information and interruptions that bombard us today. Learn how to clear and calm your mind, arrange your schedule and environment, and gently yet firmly manage the expectations of people around you. You'll discover how to accomplish a succession of tasks, one by one, and be infinitely more productive. Improve your relationships, creativity, mental discipline, focus, and accuracy; Discover how the Singletasking Principle relates to your inner and outer worlds; Explore Scattered Brain Syndrome and gain strategies to fight back against "Enemies of the Here and Now"; Apply Singletasking on the job, with techniques such as Clustertasking, Laidback Lunch, Choose and Commit, and Teaching your Phone to Heel; Dive into non-work applications of Singletasking, including how to recharge relationships; Learn the measurable value of self-reflection, and gain techniques that help you unplug."--Resource description page
Item Description:Title from title screen (viewed October 21, 2015). - Date of publication from resource description page
Physical Description:1 streaming video file (1 hr., 20 min., 27 sec.) digital, sound, color