Real confidence stop feeling small and start being brave

"Psychologies provides their inspirational yet rigorous approach to the perennial topic of confidence How confident are you? If you feel like your confidence could do with a bit of a boost to help make personal and professional situations easier Real Confidence will help you take on the confide...

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Bibliographic Details
Corporate Author: Psychologies Magazine
Format: eBook
Language:English
Published: Chichester, West Sussex, UK Capstone, imprint of Wiley 2016
Subjects:
Online Access:
Collection: O'Reilly - Collection details see MPG.ReNa
Description
Summary:"Psychologies provides their inspirational yet rigorous approach to the perennial topic of confidence How confident are you? If you feel like your confidence could do with a bit of a boost to help make personal and professional situations easier Real Confidence will help you take on the confidence robbers, keep track of your confidence daily and incorporate confidence-building habits into your life on a regular basis. Written in association with Psychologies Magazine, the leading magazine for intelligent people, covering work, personal development and lifestyle issues Real Confidence is: Packed full of tips, techniques and advice to help you build your confidence Based on scientific evidence and cutting edge global research Rigorous with credible content presented in a light and accessible manner Inspirational yet down to earth and practical "--
"And you will learn that the only way to overcome your fears is by being brave. This book will show you how - from overcoming your initial fears to just 'having a go' until you become more skilled - as you slowly take baby steps out of your comfort zone. Then, over time, you can build your confidence on a foundation of real skill and faith in your ability versus that dreadful 'I feel a fraud' dread that haunts your every move. Courage and striving for accomplishment is the secret to real confidence - and I'm delighted that even though you're scared, you've been brave enough to pick up this book and come on this journey with us. No more sitting quietly over there, it's time to conquer the world and reach for the sky"--
Physical Description:1 online resource
ISBN:9780857086587
9780857086570
085708657X
0857086596
9780857086594
0857086588