Mind Gym An Athlete's Guide to Inner Excellence (Audio Book)

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you g...

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Bibliographic Details
Main Authors: Mack, Gary, Casstevens, David (Author)
Format: eBook
Language:English
Published: [Place of publication not identified] McGraw-Hill 2002
Edition:1st edition
Subjects:
Online Access:
Collection: O'Reilly - Collection details see MPG.ReNa
Description
Summary:Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition
Item Description:Made available through: Safari, an O'Reilly Media Company
Physical Description:19639 pages
ISBN:9780071839464