Mindfulness and its implications for anxiety and stress management
| Main Author: | |
|---|---|
| Format: | eBook |
| Language: | English |
| Published: |
London
Henry Stewart Talks
2019, 2019
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| Series: | The biomedical & life sciences collection
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| Subjects: | |
| Online Access: | |
| Collection: | Henry Stewart Talks - Collection details see MPG.ReNa |
Table of Contents:
- Types of mindfulness
- Information processing and mindfulness
- Mindfulness approach to solve personal challenges
- Mindfulness approach to anxiety and stress