Pilates − A Teachers’ Manual Exercises with Mats and Equipment for Prevention and Rehabilitation
Pilates For Prevention And Therapy Millions of people use Pilates training to improve health and fitness, or regain movement capability following injury or disease. Competent, professional support from physiotherapists, sports teachers and trainers is of vital importance for every client or patient....
| Main Authors: | , |
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| Format: | eBook |
| Language: | English |
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Berlin, Heidelberg
Springer Berlin Heidelberg
2014, 2014
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| Edition: | 1st ed. 2014 |
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| Online Access: | |
| Collection: | Springer eBooks 2005- - Collection details see MPG.ReNa |
Table of Contents:
- 1 Introduction
- 2 History
- 3 The Pilates Concept
- 4 Pilates as Preventative Exercise: Foundations
- 5 The Exercises.- 6 Class Formats.- 7 Therapeutic Pilates: Fundamental Principles
- 8 Therapeutic Pilates: Applications
- 9 Therapeutic Pilates: Clinical Conditions/Patient Examples
- 10 Pilates and Motor Learning.- 11 General and Specialized Instruction
- 12 Formal Basis for the Implementation of Pilates Training.