Cognitive Behavioral Treatment of Insomnia A Session-by-Session Guide

Cognitive behavior therapy which has been adapted to treat so many problems, has also brought data-driven and data-yielding treatment to insomnia. Focusing on this evidence-based modality, Cognitive Behavioral Treatment of Insomnia is a much-needed treatment manual that provides clinicians with the...

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Bibliographic Details
Main Authors: Perlis, Michael L., Jungquist, Carla (Author), Smith, Michael T. (Author), Posner, Donn (Author)
Format: eBook
Language:English
Published: New York, NY Springer New York 2005, 2005
Edition:1st ed. 2005
Subjects:
Online Access:
Collection: Springer eBooks 2005- - Collection details see MPG.ReNa
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505 0 |a The Definition of Insomnia -- The Conceptual Framework for CBT-I -- The Components of Therapy -- CBT-I Session by Session -- CBT-I Example Dialogues for Patient Questions and Challenges -- A Case Example 
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520 |a Cognitive behavior therapy which has been adapted to treat so many problems, has also brought data-driven and data-yielding treatment to insomnia. Focusing on this evidence-based modality, Cognitive Behavioral Treatment of Insomnia is a much-needed treatment manual that provides clinicians with the why’s and how’s of this approach in concise and practical terms. This book, which is written as a reader-friendly guide, is intended for clinical trainees, non-insomnia sleep specialists, and for expert CBT clinicians from outside the sleep medicine field who wish to begin the process of learning to provide empirically validated CBT-I. The Book is organized into seven parts: definition of insomnia; review of the conceptual; framework for treatment; overview of the components of therapy; session-by-session guide; dialogues; assessment and eligibility for CBT-I; and sample documentation. The organizing principles for the guide can best be expressed as two seemingly simple questions: "Who is appropriate for CBT-I?" "What does one need to know to set up a Behavioral Sleep Medicine service?" The guide provides all that one needs to confidently answer these questions