Psychological Factors and Their Effect on the Health, Well-Being and Performance of Athletes
Regular sports practice has a positive influence on the physical, mental, and psychological health of athletes at different levels and in a variety of contexts. Sports performance depends not only on the physical qualities of athletes, but also on psychological variables. In a competitive context, k...
Main Author: | |
---|---|
Other Authors: | , |
Format: | eBook |
Language: | English |
Published: |
Basel
MDPI - Multidisciplinary Digital Publishing Institute
2023
|
Subjects: | |
Online Access: | |
Collection: | Directory of Open Access Books - Collection details see MPG.ReNa |
Summary: | Regular sports practice has a positive influence on the physical, mental, and psychological health of athletes at different levels and in a variety of contexts. Sports performance depends not only on the physical qualities of athletes, but also on psychological variables. In a competitive context, knowledge and manipulation of psychological variables such as attention, self-confidence, stress control, anxiety, motivation, cohesion, self-control or emotional self-regulation, moods, and interpersonal skills can influence the performance and health of an athlete.This publication brings together the latest research on these psychological factors that influence sports performance, physical health, the mental and psychological well-being of athletes, and adherence to sport. |
---|---|
Item Description: | Creative Commons (cc), https://creativecommons.org/licenses/by/4.0/ |
Physical Description: | 1 electronic resource (176 p.) |
ISBN: | 9783036579450 books978-3-0365-7944-3 9783036579443 |