Forest Therapy - The Potential of the Forest for Your Health
In fast-paced everyday life, it is becoming increasingly important to find an antipole. The forest seems to be the perfect place for this - it offers balancing stimuli, health-promoting effects and its climate is proven to be effective on human health. This non-fiction book explains the background a...
| Main Authors: | , |
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| Format: | eBook |
| Language: | English |
| Published: |
Berlin, Heidelberg
Springer Berlin Heidelberg
2022, 2022
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| Edition: | 1st ed. 2022 |
| Subjects: | |
| Online Access: | |
| Collection: | Springer eBooks 2005- - Collection details see MPG.ReNa |
Table of Contents:
- 1 Introduction
- 2 Discovering the forest - an introduction. - 3 The atmosphere of the forest
- 4 Effects of spending time in the forest - current studies
- 5 How you can discover and use the forest for your health
- 6 Risks and potential dangers in the forest
- 7 Conclusion and outlook