The sharp solution a brain-based approach for optimal performance
Train Your Brain to Energize Your Life In The Sharp Solution, Heidi Hanna introduces readers to a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body. By engaging our brain, we can strategically re-wire how we op...
Main Author: | |
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Format: | eBook |
Language: | English |
Published: |
Hoboken, N.J.
Wiley
2013
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Subjects: | |
Online Access: | |
Collection: | O'Reilly - Collection details see MPG.ReNa |
Summary: | Train Your Brain to Energize Your Life In The Sharp Solution, Heidi Hanna introduces readers to a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body. By engaging our brain, we can strategically re-wire how we operate, creating more energy and improving productivity while simultaneously reducing stress. As a result, we become more focused and productive, flexible and resilient, and able to sustain higher levels of health and performance over time. These critical aspects of ""cognitive fitnes |
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Item Description: | Includes index |
Physical Description: | 1 online resource |
ISBN: | 1118457390 9781118506691 1118506693 9781118457399 9781299189898 1118506618 129918989X 1118506685 9781118506684 9781118506615 |