Table of Contents:
  • About the author
  • Acknowledgements
  • Introduction
  • What's it all about?
  • What does being assertive really mean?
  • Why we do too much for people
  • What we're told to do
  • So who are you really?
  • Over-assertiveness and over-compensation
  • Taking charge of it all
  • Talking the talk
  • Walking the walk
  • You are worth it
  • Working with what you know
  • Tips 'n' tricks
  • Changing your assertiveness habits for good in 14 days
  • Conclusion
  • Index